Physiotherapy

At TCR Physio, Lisa believes in treating the whole person, not just their injury. Each person is unique, and Lisa strives to provide a service as individual as each of her clients. In your assessment Lisa will take a thorough history of your injury, activity levels, work life, family life and goals. Lisa will then complete comprehensive physical testing to get a diagnosis of your injury. During each assessment there will be time for treatment which may include modalities such as soft tissue massage, joint mobilisations or taping. Depending on your injury, Lisa will create a rehab program tailored to you. At the end of each assessment Lisa will explain the prognosis of your injury and will work with you on creating a treatment plan that fits into your life and gets results faster. 

Lisa has extensive experience in both pre and post operative rehabilitation for most sports injuries. With many years of experience in the private and public sectors helping people recover from surgery, Lisa is here to help you get back to where you want to be. 

The majority of clients Lisa sees in clinic are avid CrossFitters. Having joined CrossFit herself, and with her husband, Graeme, being a CrossFit coach in east London for the past 10+ years, she has a keen understanding of the intricacies of injuries sustained while doing CrossFit. Lisa employs an ethos whereby she rarely recommends to fully stop going to CrossFit (because this is usually unnecessary) and instead, she works with you and your coaches to find suitable ways for you to stay in the gym, continue attending classes and continue getting all the great benefits CrossFit has to offer its members!

Some of the most common conditions seen for pre and post-op rehab are: 

• ACL reconstruction

• ankle ligament repair

• meniscus (cartilege) repair

• knee and hip replacement

• all spinal surgeries

• rotator cuff repairs

• bunion removal and repair

As a result of her many years in sports physio and the NHS, Lisa has extensive experience treating nearly all sports injuries. Yet, if Lisa meets you and knows of someone more suitable for treating your specific condition she will utilise her extensive network in London to get you the right care. 

Some of the common sports injuries Lisa loves to treat are:

• sprained ankle

• high ankle sprain

• tibialis posterior tendonopathy

• achilles tendonopathy

• hamstring strain

• patellar tendonopthy

• runner's knee (ITB friction syndrome)

• glute med tendonopathy (outer hip pain)

• lower back pain, including sciatica

• biceps tendonopathy

• tennis elbow

• golfer's elbow

• wrist sprain

• dequervain's tenosynovitis

• generalised neck pain

• tension headaches

• Other conditions Lisa has vast experience treating are:

• Ehler's Danlos Syndrome (EDS) and Joint hypermobility, especially so in the athletic female population of CrossFit athletes, dancers and performers

• Female Athlete Health

Lisa works with most embassies in London providing care to their citizens while here. 

To book your Physiotherapy appointment - click here